it has been 4 weeks

Good Morning :)

May you have a pleasant day ahead :)

From the day i stepped out of the plane, here in Sarawak, it has been 4 weeks now.

Not much of an improvement in my sleeping habit :p

*i meant on the time i wake up from my sleep*.

Since the time here is a bit different from Semenanjung, i do have my hard time to wake up at the earliest hour.

In Semenanjung for me to wake up at 6 is already like a miracle

*i mean, THAT EARLY?!*,

but here in Sarawak, you'll be seeing the sun from 6.30AM!

*a bit exaggerating, isn't it*

Everything seems different here and you can say that i'm still adjusting, trying to adapt to the lifestyle which does makes me look like i'm living overseas *not in the context of i'm studying in Malaysia, across the Laut China Selatan*.

I did not put myself in a place where i cling with soo many friends just like during my schooling years where i have gangs or besties. I tried to be neutral in anything, not too close, not too 'sombong'.

Like a very good friend of mine once said, i'm changing into the new me, which i thought very involuntary since i don't think i'm changing, at all. Even i don't plan it this way *pelan retiss gagal bermula* xp

Throughout all my life here, i spent half of it by myself, wandering here and there to find food and stuffs, finding place to get online since everything have been technologized (don't use in essays!), and also trying to keep updating about any event here in UNIMAS including classes and so through text with course-mates which alhamdulillah, are great people around me :)

If it was me in secondary school, i would have been dragging Syahir or Syafiq (my best-est buddies!) or maybe both whenever i go *and vise versa, sometimes i was dragged around by them* :p

SINI SUSAH CARI MAKANAN!

AKU SELALU ...

JADI BILA DAPAT PELUANG MAKAN ...

hhehe that's all for now :p

the power of FAITH :)

Assalamualaikum w.b.t. and good evening!

Classes have started and I had my Modern Economics this morning *or is it in noon?* so we entered our syllabus already since it was our 3rd meeting. 
Bluntly, i tend to fall asleep. There is no such thing as not enough sleep though since that reason, is nonsense! With nothing to do *i mean tutorials and assignments* at the moment how come not enough sleep is the reason?

And so a person said to me, "hoi, itu terlebih tidoe laa!" , since I told her from when until when I went to sleep. Truthfully, it is. I think I have overslept since I took 6 hours of sleep *which is supposedly less than 5 hours, thanks to me for being sooooo stubborn to wake up early* XD

And then I remembered something during the sleepy state,

breath in and out!

Simple and easy, so I want to share you this tip to avoid sleepiness in class.

Whenever you felt sleepy in class, you tend to do some simple exercise like moving your foot, stretching, waving hands or even taking off your shoes *i did that*, but basically that doesn't work that much :(

Do you know that when you felt sleepy, actually there is something wrong with the oxygen flow in your body. Therefore in school most teachers would suggest you some methods to help this circulation. The one that I suddenly remembered was the breathing method.

#1

You sit up straight, find you comfort position and stay still.

#2

Relax, enjoy the seating for a bit.

#3

Take a deep breath by using your nose, gently please, don't do it horribly.

#4

Then breath out through your mouth, not with "HAH!" sound, then again, calmly..

#5

Repeat step 3 and 4 when necessary

*uke bajet lab report jea aku nieh*

There you have it, simple without aggressive, violent hand gestures to wake you up for the whole 2 hours lectures *i manage to feel fresh fully when i saw the clock, half an hour before the lecture ends*

Please take note, at any cause, at any condition, basically everything will come back to our own beliefs. We can try all sorts of methods but if we don't have the heart to believe, then no point at all for you doing it. Your brain controls everything, if you resist, then it won't work. Have a little faith, that's the power of your mind :) arasso?

Still sleepy?

Give it a try :)

Saudara Baru :)

Salam sejahtera buat semua pembaca *bajet retiss*

Rasanya masih belum terlambat utk saya ucapkan

Selamat Hari Raya Aidilfitri, Maaf Zahir & Batin!

dan

Tajuk saya mudah, dengan sekali baca rasanya dah dapat bayangkan blog post ini berupa apa. Tapi jangan risau, tidak timbul sebarang racism disini, cuma saya ingin mengetengahkan suatu kejadian yg sgt baru & saya rasa wajar utk dikongsi sbg pengajaran kpd semua lapisan masyarakat terutama sekali utk saudara se-Islam saya :)

Baru beberapa hari lepas saya menaiki bas utk pulang drpd UiTM Shah Alam atas sebab urusan penting bagi melanjutkan pelajaran di peringkat ijazah kelak. Saya menaiki bas berkenaan serentak dgn seorang lelaki yg dipercayai berbangsa India. Sepanjang perjalanan saya duduk berhampiran dgn beliau tetapi tidak bersebelahan, maka hampir kesemua perbualan beliau dgn kawan disebelah beliau dpt didengari.

Isi perbualan tak dpt nak saya nyatakan disini kerana takut tersilap dgr dan kesahihan cerita pula bukanlah dlm pengetahuan saya, tapi apa yg dpt saya simpulkan, beliau merupakan seorang saudara baru dan telah melalui peristiwa penindasan yg mana sgt menyedihkan. Sudah terang lagi bersuluh terdapat kebebasan beragama di negara tanah tumpah darah kita ini, Malaysia, jadi bagaimanakah boleh timbul isu ini dlm pada negara kita sudah merdeka selama 55 tahun? Merdekakah saudara baru kita ini?

Kalau di negara lain terdapat penghapusan terhadap sesuatu bangsa/kaum, kenapa perlu negara ini mengorak langkah yg sama seolah-olah sifat perikemanusiaan itu adalah satu pilihan?

Ayuh kita renungkan..

29 Ogos 2012