the power of FAITH :)

Assalamualaikum w.b.t. and good evening!

Classes have started and I had my Modern Economics this morning *or is it in noon?* so we entered our syllabus already since it was our 3rd meeting. 
Bluntly, i tend to fall asleep. There is no such thing as not enough sleep though since that reason, is nonsense! With nothing to do *i mean tutorials and assignments* at the moment how come not enough sleep is the reason?

And so a person said to me, "hoi, itu terlebih tidoe laa!" , since I told her from when until when I went to sleep. Truthfully, it is. I think I have overslept since I took 6 hours of sleep *which is supposedly less than 5 hours, thanks to me for being sooooo stubborn to wake up early* XD

And then I remembered something during the sleepy state,

breath in and out!

Simple and easy, so I want to share you this tip to avoid sleepiness in class.

Whenever you felt sleepy in class, you tend to do some simple exercise like moving your foot, stretching, waving hands or even taking off your shoes *i did that*, but basically that doesn't work that much :(

Do you know that when you felt sleepy, actually there is something wrong with the oxygen flow in your body. Therefore in school most teachers would suggest you some methods to help this circulation. The one that I suddenly remembered was the breathing method.

#1

You sit up straight, find you comfort position and stay still.

#2

Relax, enjoy the seating for a bit.

#3

Take a deep breath by using your nose, gently please, don't do it horribly.

#4

Then breath out through your mouth, not with "HAH!" sound, then again, calmly..

#5

Repeat step 3 and 4 when necessary

*uke bajet lab report jea aku nieh*

There you have it, simple without aggressive, violent hand gestures to wake you up for the whole 2 hours lectures *i manage to feel fresh fully when i saw the clock, half an hour before the lecture ends*

Please take note, at any cause, at any condition, basically everything will come back to our own beliefs. We can try all sorts of methods but if we don't have the heart to believe, then no point at all for you doing it. Your brain controls everything, if you resist, then it won't work. Have a little faith, that's the power of your mind :) arasso?

Still sleepy?

Give it a try :)

Saudara Baru :)

Salam sejahtera buat semua pembaca *bajet retiss*

Rasanya masih belum terlambat utk saya ucapkan

Selamat Hari Raya Aidilfitri, Maaf Zahir & Batin!

dan

Tajuk saya mudah, dengan sekali baca rasanya dah dapat bayangkan blog post ini berupa apa. Tapi jangan risau, tidak timbul sebarang racism disini, cuma saya ingin mengetengahkan suatu kejadian yg sgt baru & saya rasa wajar utk dikongsi sbg pengajaran kpd semua lapisan masyarakat terutama sekali utk saudara se-Islam saya :)

Baru beberapa hari lepas saya menaiki bas utk pulang drpd UiTM Shah Alam atas sebab urusan penting bagi melanjutkan pelajaran di peringkat ijazah kelak. Saya menaiki bas berkenaan serentak dgn seorang lelaki yg dipercayai berbangsa India. Sepanjang perjalanan saya duduk berhampiran dgn beliau tetapi tidak bersebelahan, maka hampir kesemua perbualan beliau dgn kawan disebelah beliau dpt didengari.

Isi perbualan tak dpt nak saya nyatakan disini kerana takut tersilap dgr dan kesahihan cerita pula bukanlah dlm pengetahuan saya, tapi apa yg dpt saya simpulkan, beliau merupakan seorang saudara baru dan telah melalui peristiwa penindasan yg mana sgt menyedihkan. Sudah terang lagi bersuluh terdapat kebebasan beragama di negara tanah tumpah darah kita ini, Malaysia, jadi bagaimanakah boleh timbul isu ini dlm pada negara kita sudah merdeka selama 55 tahun? Merdekakah saudara baru kita ini?

Kalau di negara lain terdapat penghapusan terhadap sesuatu bangsa/kaum, kenapa perlu negara ini mengorak langkah yg sama seolah-olah sifat perikemanusiaan itu adalah satu pilihan?

Ayuh kita renungkan..

29 Ogos 2012

Selamat Menyambut Ramadhan al-Mubarak :)

Salam 1 Ramadhan and a very good morning! 

Dah sahur? Kalau belum, *nak suruh pergi makan pon bukannya boleh kan?*

hmmm, esok jangan lupa sahur! that's the best i can say

Dalam bulan puasa nie, macam-macam dugaan.

Mungkin akan ada yang  (faktor cuaca kan).

Maka mulalah adegan TERminum ,

sakit perut ,

lapar sangat ,

dan *satu jam sebelum berbuka* .

Sebab itu kena banyak bersabar dalam bulan puasa, Ramadhan memang mengajar umat Islam untuk bersabar. Puasa ialah menahan diri daripada makan dan minum serta perkara yang membatalkan puasa *ayat skema yang tak tau betul tak*.

Kan mengajar erti sabar tue?

Maka, dalam bulan puasa nie jugak kenalah banyak tahan :)

• Tahan 
• Jaga pandangan masing-masing 
• Tahan nafsu makan tue 
• Tahan diri daripada   (tapi kadang-kadang tue ada  jea  yang selamba badak buat, ) 
• Owh, lupa nak pesan yang nie. Kurangkan mengumpat  (nak kata jangan pon, bulan lain pon tak boleh mengumpat, buat gakk)

Jadi, perbanyakkanlah amalan di bulan puasa nie, tak ada laa pikir sangat nak makan kalau macam tue. Buat aktiviti sikit, bagi tak bosan. aku kerja Ok?

Selamat menjalani ibadah puasa di bulan Ramadhan ini.